Here we are again cycling moods like you change underwear. I welcome today’s “up” with open arms but I know it won’t stay. Not long enough anyway. When I consistently take my medication, I do much better. When I get up extra early and have ME time, I do so much better.
It’s supposed to be a beautiful afternoon and I plan on taking advantage of it. Yard work and music are my therapy. I don’t see a therapist, it’s just not for me. I never thought that I would enjoy gardening but I love it. It takes me away to a calm and solemn place. I can’t wait for Spring and Summer, I do so much better.